U. of I. trial will test if exercise can improve protein efficiency for older adults with type 2 diabetes

Oct. 25, 2025 | Ethan Simmons Can regular exercise reduce the protein needs of adults with type 2 diabetes? For healthy adults, roughly .8 grams of protein per kilogram of bodyweight per day is enough to maintain muscle mass and support daily function. But for adults with type 2 diabetes, an estimated 1 in 10 […]

Illinois Sport Psychology: A ‘once in a lifetime’ reunion

Aug. 05, 2025 | Ethan Simmons Today’s Department of Health and Kinesiology once hosted the nation’s foremost researchers of sport psychology. Nearly 50 years on, these pioneers reunited at Huff Hall for a weekend on campus. When Rainer Martens arrived at the University of Illinois in the summer of 1966, he stepped out of his […]

Yogi, OT, teacher, researcher: Kinesiology Ph.D. candidate explores yoga for pain management

April 01, 2024 | Ethan Simmons Stephanie Voss’s research at the College of Applied Health Sciences looks at how might yoga be used to manage lasting pain To doctoral candidate Stephanie Voss, chronic pain treatment and yoga have more in common than we think.  Voss, now in her third year of a kinesiology Ph.D program […]

Yogi, OT, teacher, researcher: Kinesiology Ph.D. candidate explores yoga for pain management

April 01, 2024 | Ethan Simmons The question that guides her research: How might yoga be used to manage chronic pain? To doctoral candidate Stephanie Voss, chronic pain treatment and yoga have more in common than we think.  Voss, now in her third year of a kinesiology Ph.D program at the University of Illinois, first […]

Kinesiology senior Casey Cushing talks campus during COVID

May 11, 2021 | Ethan Simmons Students are attending college in a unique environment, and that includes students in the College of Applied Health Sciences at the University of Illinois. The AHS communications staff spoke with AHS seniors about online classes, truncated courses and how COVID-19 changed their expectations. Today, we speak with Casey Cushing, […]

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