News Bureau: Nature videography replicates the mental health benefits of outdoor activities

April 15, 2026 | Sharita Forrest A study on nature-based videography took this Recreation, Sport and Tourism doctoral student to parks and forest preserves in Florida New research led by a scholar at the University of Illinois Urbana-Champaign suggests that watching and creating videography of scenic locations cultivates nature-based mindfulness — conveying the same cognitive […]

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